ARX (Adaptive Resistance Exercise) technology provide an unique, science-backed method for resistance training that dynamically adjusts to each user’s strength profile, maximizing every workout for safety, efficiency, and effectiveness.
ARX Fit machines operate using motorized resistance, a significant departure from the traditional weight-based systems that rely on gravity. The machine responds instantly to your force, ensuring your muscles are fully engaged during both the lifting and lowering phases of each exercise.
ARX machines maximize inroad—the amount of muscular fatigue achieved during a workout. This targeted approach means substantial muscle fatigue in a shorter time, making your workouts not just effective but incredibly time-efficient.
ARX provides real-time data during your workouts, offering insights into your performance and progress. Metrics such as Total Output, Peak Force, and Time Under Tension are tracked, allowing you to adjust on the fly and push your limits.
ARX allows for precise control during eccentric phases, providing greater resistance when your muscles are strongest and reducing it when they’re fatigued. This leads to more significant muscle activation and growth.
ARX Fit offers isokinetic and isometric training options, adding versatility to your workouts. Consistent resistance during isokinetic exercises and precision with isometric holds help build endurance and strength.
ARX Fit’s adaptability and safety features make it an excellent tool for rehabilitation. The machine adjusts resistance based on real-time strength levels, ideal for recovering from injury and preventing overtraining.
Provides safe, controlled, and quantifiable resistance that is of a higher quality than is currently possible with weights or other gravity-based systems found in the world today.
