Protocol-based membership

A structured protocol for strength, longevity, and cellular optimization

Designed for busy professionals and longevity-focused members who want measurable results without wasted time or guesswork.

Backed by independent university research and peer-reviewed exercise physiology literature.

Most people don’t need more workouts — they need a better stimulus

Strength loss, low energy, poor sleep, and stalled fat loss aren’t motivation problems. They’re often the result of inefficient training that fails to challenge the body correctly.

The Protocol

  1. 1
    Metabolic & Cardiovascular Activation
    CAROL Bike (REHIT) delivers a precise cardiovascular stimulus in minutes, supporting circulation, fat metabolism, and energy production.
  2. 2
    Cellular & Circulatory Optimization
    Red & Infrared Light Therapy combined with Vibration Therapy supports cellular signaling, circulation, and prepares the body for strength training.
  3. 3
    Structural Adaptation: Strength, Muscle & Bone Density
    ARX delivers adaptive resistance through both concentric and eccentric phases, maximizing stimulus safely while removing momentum and guesswork.
  4. 4
    Nervous System & Cellular Optimization
    BioCharger delivers synchronized light, sound, frequency, and electrical stimulation in a fully passive session designed to support nervous system balance and cellular energy — helping you leave calm, clear, and ready for what’s next.

Structural outcomes

Improved strength, muscle, and bone density — creating the metabolic foundation for fat loss and long-term energy.

Systemic outcomes

Enhanced circulation, improved sleep readiness, reduced inflammation, and greater overall resilience.

Yes. Range of motion and intensity are configured during onboarding, and ARX adapts resistance in real time — allowing meaningful gains without impact or unnecessary joint stress.
ARX matches your output through the entire range of motion on every rep — including the eccentric (lowering) phase — something fixed weights and personal trainers can’t replicate consistently. It’s repeatable, measurable, and removes guesswork.
Yes. Most training is limited by fixed weights, momentum, and “easy zones” in the range. ARX adapts instantly, loading you where you’re strong and where you’re weak — especially on the eccentric — creating a stimulus even highly trained people rarely get consistently.
Strength and muscle are a metabolic foundation: they support insulin sensitivity, improve how your body uses energy, and increase your capacity to burn fat. That’s why the protocol is strength-first, with metabolic and cellular work layered strategically.
ARX records objective performance data automatically. You can log in to your account to see measurable progress over time — not guesswork.
Frequency is based on goals and fitness level and is determined during consultation/onboarding — typically 1–3 visits per week.

Protocol Membership

One membership. One method. Designed for consistency and long-term results.

$299
/ month
  • Measurable strength & muscle improvement
  • 6-Month Strength Improvement Guarantee
  • Objective performance tracking (no guesswork)
  • 4 complimentary onboarding sessions
  • Structured, repeatable protocol (same order, every visit)
  • Reservation-based sessions
  • 24/7 access
Book Consultation Join for $299/month